Holistic Therapies

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Holistic Therapies

Our holistic treatments aim to help reduce your aches, pains and tension. Whatever the problem you maybe suffering from whether it is a bad back, stiff neck, headache, muscle stiffness or damage or are just feeling stressed out, anxious, unable to sleep or just wanting to improve your overall well being, we believe we have a treatment for you.

At all times you will be treated with respect and in strict confidence.

Deep Tissue Massage

Deep tissue massage is designed to relieve severe tension in the muscle and the connective tissue. This type of massage focuses on the muscles located below the surface of the top muscles.

Hawaiian Massage

The Hawaiians look at things in terms of energy flow, following the concept that an idea or belief can block the energy flow as much as muscle tension can. The massage helps release the blockages, whilst at the same time giving the energy a new direction.

Head, Neck and Shoulder Massage

You will receive an intense, deeply relaxing head, neck and shoulder massage which will leave the whole head area de-stressed and relaxed, draining away the stresses and strains of daily life, leaving you feeling refreshed and re-energised.

Holistic Massage

Holistic therapy treats the body as a "whole", which means that not only will a massage treatment pamper your physical body but it will also establish internal and external problems and provide an effective method of re-balancing.

Sports Massage

Sports massage focuses on muscles relevant to an event. For athletes who train continuously, the aim is to enhance endurance, lessen the chance of injury and shorten the time needed to recover from an event.

Thai Massage

Thai massage is a type of massage in Thai style that involves stretching and deep massage. Traditional Thai massage (Nuad Boran) is generally based on a combination of Indian and Chinese traditions of medicine.

Thai Massage with Herbal Compress

This technique uses a Herbal Compress in which herbs are wrapped in a cloth. They are then steamed to release the potent qualities of the herbs. These hot herbal compresses are then systematically pressed over the body.

A cupuncture

Acupuncture has its’ origins in Chinese Medicine. Extremely fine needles are inserted into acu-points along the body’s Meridians through which the Qi or energy flows around the body. Acupuncture stimulates the body’s own energy to promote healing.

Foot and Leg Reflexology

Foot and leg reflexology is an incomparable pleasure which not only relieves fatigue, leaving the leg muscles and the body toned, but is also a uniquely relaxing procedure.

Hot Stones Massage

Hot stones massage is a specialist massage. The therapist uses smooth, heated stones, by either placing them on the body while they massage other parts of the body or as an extension of their own hands.

Cupping

Cupping can be used to treat various ailments and works either by suction which is created using heat or by using a pump creating a vacuum enabling the cup to draw in the skin and soft tissue, and drawing blood to that area.

Abdominal Massage

The abdominal cavity houses the digestive systems vital organs on which your body’s overall health depends. Massaing this area helps prevent stagnation and allows the Qi to flow through the body.

Massage with Gua Sha / Scraping

Gua Sha, or Scraping as it is often referred to, is a healing technique used in traditional Chinese medicine and other traditional East Asian medicinal practices. It promotes blood circulation and helps with lymphatic drainage to remove toxins from the body.

Lymphatic Drainage Massage

Lymphatic drainage is a therapeutic massage treatment. The massage uses very light pressure and long, gentle, rhythmic strokes to increase the flow of lymph and reduce toxins in your body.

Anti-Cellulite Massage

Massage can help remove unwanted cellulite and in many countries massage is the one of the key treatments in the battle against cellulite and for weight loss.

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